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Cooked Swede (Fat Not Added in Cooking)
Cooked Swede (Fat Not Added in Cooking)
Common serving sizes
1 serving (85 g)
100 g
1 cup of pieces
1 small
1 cup of mashed
1 medium
1 large
Cals
33
Fat
0.19 g
Carbs
7.39 g
Prot
1.09 g
There are 33 calories in 1 serving of Cooked Swede (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
139 kj
33 kcal
Fat
0.19g
Saturated Fat
0.025g
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Sodium
213mg
Carbohydrates
7.39g
Fibre
1.5g
Sugar
5.08g
Protein
1.09g
Potassium
275mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
33
100 g
39
1 cup of pieces
66
1 small
70
1 cup of mashed
94
1 medium
140
1 large
280
Related types of Vegetables
Red Tomatoes
Spinach
Mushrooms
Lettuce
Onions
Carrots
View More Vegetables Nutritional Info
See also
Cooked Turnip (Fat Not Added in Cooking)
Cooked Artichoke (Fat Not Added in Cooking)
Cooked Collards (Fat Not Added in Cooking)
Cooked Beetroot (Fat Not Added in Cooking)
Cooked Swede
View More
Singapore