Cornmeal Mush made with Water

Common serving sizes
Cals
149
Fat
0.67 g
Carbs
31.5 g
Prot
3.44 g
There are 149 calories in 1 serving of Cornmeal Mush made with Water.
Nutrition Facts
Serving Size
1 serving (160 g)
per serve
Energy
623 kj
149 kcal
Fat
0.67g
Saturated Fat
0.091g
Polyunsaturated Fat
0.288g
Monounsaturated Fat
0.166g
Cholesterol
0mg
Sodium
349mg
Carbohydrates
31.5g
Fibre
3g
Sugar
0.26g
Protein
3.44g
Potassium
66mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Polenta

Related types of Corn

See also