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Cornmeal Mush made with Water
Cornmeal Mush made with Water
Common serving sizes
1 strip or slice
100 g
1 serving (160 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
149
Fat
0.67 g
Carbs
31.5 g
Prot
3.44 g
There are 149 calories in 1 serving of Cornmeal Mush made with Water.
Nutrition Facts
Serving Size
1 serving (160 g)
per serve
Energy
623 kj
149 kcal
Fat
0.67g
Saturated Fat
0.091g
Polyunsaturated Fat
0.288g
Monounsaturated Fat
0.166g
Cholesterol
0mg
Sodium
349mg
Carbohydrates
31.5g
Fibre
3g
Sugar
0.26g
Protein
3.44g
Potassium
66mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 strip or slice
47
100 g
93
1 serving
(160 g)
149
1 oz, dry, yields
170
1 cup of cooked
223
1 cup, dry, yields
867
Related types of Polenta
Baked or Boiled Polenta
Fried Polenta
View More Polenta Nutritional Info
Related types of Corn
Corn
Cooked Yellow Corn
Corn on The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Yellow Sweet Corn
View More Corn Nutritional Info
See also
Cornmeal Mush made with Milk
Fried Cornmeal Mush
White Whole Grain Cornmeal
Water
Cornmeal Dumpling
View More
Singapore