Cottage Cheese (Lowfat 2% Milkfat)

Common serving sizes
Cals
203
Fat
4.36 g
Carbs
8.2 g
Prot
31.05 g
There are 203 calories in 1 cup of Cottage Cheese (Lowfat 2% Milkfat).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
851 kj
203 kcal
Fat
4.36g
Saturated Fat
2.759g
Polyunsaturated Fat
0.133g
Monounsaturated Fat
1.243g
Cholesterol
18mg
Sodium
918mg
Carbohydrates
8.2g
Fibre
0g
Sugar
0.75g
Protein
31.05g
Potassium
217mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also