Lowfat Cottage Cheese (with Fruit)

Common serving sizes
Cals
174
Fat
2.83 g
Carbs
17.02 g
Prot
20.32 g
There are 174 calories in 1 cup of Lowfat Cottage Cheese (with Fruit).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
728 kj
174 kcal
Fat
2.83g
Saturated Fat
1.776g
Polyunsaturated Fat
0.097g
Monounsaturated Fat
0.809g
Cholesterol
11mg
Sodium
594mg
Carbohydrates
17.02g
Fibre
1.1g
Sugar
11.16g
Protein
20.32g
Potassium
217mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also