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Dark Rye Flour
Dark Rye Flour
Common serving sizes
100 g
1 cup
1 lb
Cals
415
Fat
3.44 g
Carbs
87.99 g
Prot
17.96 g
There are 415 calories in 1 cup of Dark Rye Flour.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1735 kj
415 kcal
Fat
3.44g
Saturated Fat
0.396g
Polyunsaturated Fat
1.536g
Monounsaturated Fat
0.417g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
87.99g
Fibre
28.9g
Sugar
1.33g
Protein
17.96g
Potassium
934mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
324
1 cup
415
1 lb
1470
Related types of Flour
White Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
White Rice Flour
Whole Grain Wheat Flour
Whole Wheat Flour
View More Flour Nutritional Info
See also
Pumpernickel English Muffin
Rye Wafers
Rye Crispbread
Toast Thins Crackers (Rye, Pumpernickel, White Flour)
Rye
View More
Singapore