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Doughnut
Doughnut
Common serving sizes
1 mini (4 cm dia) or doughnut hole
1 small (6.5 cm dia)
1 medium (8.5 cm dia)
1 large (8.7 cm dia)
100 g
Cals
190
Fat
10.51 g
Carbs
21.62 g
Prot
2.62 g
There are 190 calories in 1 medium Doughnut.
Nutrition Facts
Serving Size
1 medium (8.5 cm dia)
per serve
Energy
793 kj
190 kcal
Fat
10.51g
Saturated Fat
2.171g
Polyunsaturated Fat
2.48g
Monounsaturated Fat
5.097g
Cholesterol
10mg
Sodium
204mg
Carbohydrates
21.62g
Fibre
0.6g
Sugar
10.63g
Protein
2.62g
Potassium
54mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(4 cm dia) or doughnut hole
54
1 small
(6.5 cm dia)
103
1 medium
(8.5 cm dia)
190
1 large
(8.7 cm dia)
239
100 g
412
Related types of Donuts
Sugared or Glazed Doughnuts
Doughnuts (Plain)
Jam Doughnut
Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
Custard Filled Doughnut
View More Donuts Nutritional Info
Related types of Snacks
Pretzels
Potato Chips
Leather Fruit Bars
Crackers
Trail Mix
View More Snacks Nutritional Info
Other related foods
Desserts
See also
Chocolate Cream Filled Doughnut
Yeast Leavened Doughnuts (with Creme Filling)
Sugared or Glazed Wheat Doughnuts
Yeast Leavened Doughnuts (with Jelly Filling)
Chocolate Doughnut (Raised or Yeast)
View More
Singapore