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Doughnuts (Plain)
Doughnuts (Plain)
Common serving sizes
1 mini (4 cm dia) or doughnut hole
1 medium (8.5 cm dia)
1 stick
1 long type (twist) (11 cm long)
1 large (10 cm dia)
100 g
Cals
219
Fat
11.91 g
Carbs
25.84 g
Prot
2.6 g
There are 219 calories in 1 stick of Doughnut (Plain).
Nutrition Facts
Serving Size
1 stick
per serve
Energy
916 kj
219 kcal
Fat
11.91g
Saturated Fat
1.885g
Polyunsaturated Fat
4.098g
Monounsaturated Fat
4.834g
Cholesterol
19mg
Sodium
284mg
Carbohydrates
25.84g
Fibre
0.8g
Sugar
11.7g
Protein
2.6g
Potassium
66mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(4 cm dia) or doughnut hole
59
1 medium
(8.5 cm dia)
198
1 stick
219
1 long type
(twist) (11 cm long)
219
1 large
(10 cm dia)
299
100 g
421
Related types of Donuts
Custard Filled Doughnut
Sugared or Glazed Doughnuts
Jam Doughnut
Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
View More Donuts Nutritional Info
See also
Chocolate Covered Doughnut dipped in Peanuts (Cake Type)
Doughnut
Chocolate Doughnut with Icing (Cake Type)
Cruller
Doughnut (Cake Type)
View More
Singapore