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Fat Free Plain Waffle
Fat Free Plain Waffle
Common serving sizes
1 waffle (10.3 cm dia)
1 serving (30 g)
100 g
Cals
247
Fat
0.4 g
Carbs
50.07 g
Prot
10.22 g
There are 247 calories in 100 grams of Fat Free Plain Waffle.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1033 kj
247 kcal
Fat
0.4g
Saturated Fat
0.059g
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.034g
Cholesterol
0mg
Sodium
434mg
Carbohydrates
50.07g
Fibre
1.2g
Sugar
21.51g
Protein
10.22g
Potassium
131mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 waffle
(10.3 cm dia)
74
1 serving
(30 g)
74
100 g
247
Related types of Waffles
Toasted Plain Waffles (Frozen)
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Lowfat Plain Waffle
Fruit Waffle
View More Waffles Nutritional Info
Related types of Desserts
Pecan Pie
Ice Cream
Apple Pie
Chocolate Cake (with Chocolate Icing)
Chocolate Chip Biscuit
View More Desserts Nutritional Info
See also
Microwaved Plain Waffle (Frozen)
Sour Cream (Fat Free)
Margarine (Fat Free, Tub)
Tapioca Puddings (Fat Free)
Fudgesicle Bars (Fat Free)
View More
Singapore