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Fried Calamari
Fried Calamari
Common serving sizes
1 piece
1 serving (85 g)
100 g
1 cup
Cals
187
Fat
3.25 g
Carbs
14.85 g
Prot
22.69 g
There are 187 calories in 1 cup of Fried Calamari.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
783 kj
187 kcal
Fat
3.25g
Saturated Fat
0.854g
Polyunsaturated Fat
1.073g
Monounsaturated Fat
0.557g
Cholesterol
326mg
Sodium
502mg
Carbohydrates
14.85g
Fibre
0.7g
Sugar
0.99g
Protein
22.69g
Potassium
352mg
Last updated
10 May 20 08:49 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
12
1 serving
(85 g)
106
100 g
125
1 cup
187
Related types of Calamari
Baked or Grilled Calamari
Steamed or Boiled Calamari
View More Calamari Nutritional Info
Related types of Seafood
Octopus
Mussels
Shrimp (Cooked)
Lobster
Clams
Crab
View More Seafood Nutritional Info
See also
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Chicken Meat and Skin (Floured, Fried, Cooked)
Fried Shrimp
Fried Ham
Chicken Meat (Fried, Cooked)
View More
Singapore