Fried Fish

Common serving sizes
Cals
286
Fat
15.45 g
Carbs
10.62 g
Prot
24.87 g
There are 286 calories in 1 cup of flaked Fried Fish.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
Energy
1196 kj
286 kcal
Fat
15.45g
Saturated Fat
1.556g
Polyunsaturated Fat
4.535g
Monounsaturated Fat
8.219g
Cholesterol
89mg
Sodium
379mg
Carbohydrates
10.62g
Fibre
0.7g
Sugar
1.09g
Protein
24.87g
Potassium
281mg
Last updated 15 Sep 20 06:44 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also