Fried Floured or Breaded Flounder

Common serving sizes
Cals
62
Fat
3.22 g
Carbs
2.34 g
Prot
5.7 g
There are 62 calories in 1 ounce, boneless Fried Floured or Breaded Flounder.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
261 kj
62 kcal
Fat
3.22g
Saturated Fat
0.683g
Polyunsaturated Fat
0.971g
Monounsaturated Fat
1.304g
Cholesterol
19mg
Sodium
117mg
Carbohydrates
2.34g
Fibre
0.1g
Sugar
0.23g
Protein
5.7g
Potassium
106mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Flounder

Related types of Fish

See also