Fried Floured or Breaded Herring

Common serving sizes
Cals
85
Fat
5.21 g
Carbs
3.42 g
Prot
5.65 g
There are 85 calories in 1 ounce, boneless (yield after cooking) Fried Floured or Breaded Herring.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
354 kj
85 kcal
Fat
5.21g
Saturated Fat
1.14g
Polyunsaturated Fat
1.414g
Monounsaturated Fat
2.167g
Cholesterol
25mg
Sodium
162mg
Carbohydrates
3.42g
Fibre
0.2g
Sugar
0.34g
Protein
5.65g
Potassium
99mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also