There are 216 calories in 1 medium Fried Floured or Breaded Soft Shell Crab.
Nutrition Facts
Serving Size
1 medium (yield after cooking)
Energy
906 kj
216 kcal
Fat
12.97g
Saturated Fat
2.64g
Polyunsaturated Fat
3.985g
Monounsaturated Fat
5.345g
Cholesterol
79mg
Sodium
353mg
Carbohydrates
11.05g
Fibre
0.5g
Sugar
0.68g
Protein
13.29g
Potassium
207mg