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Ginisang Monggo
Ginisang Monggo
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
98
Fat
2.59 g
Carbs
10.78 g
Prot
8.32 g
There are 98 calories in 100 grams of Ginisang Monggo.
Nutrition Facts
Serving Size
100 g
per serve
Energy
408 kj
98 kcal
Fat
2.59g
Saturated Fat
0.878g
Polyunsaturated Fat
0.355g
Monounsaturated Fat
1.066g
Cholesterol
12mg
Sodium
395mg
Carbohydrates
10.78g
Fibre
4.1g
Sugar
1.51g
Protein
8.32g
Potassium
342mg
Last updated
12 May 20 05:03 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
98
1 cup
234
1 serving
(240 g)
234
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See also
Ginisang Sayote
Ginisang Togue
Ginisang Ampalaya with Egg
Ginisang Kalabasa
Ginisang Upo
View More
Singapore