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Granola Cereal
Granola Cereal
Common serving sizes
100 g
3/4 cup
Cals
448
Fat
22.29 g
Carbs
48.45 g
Prot
13.61 g
There are 448 calories in a 3/4 cup of Granola Cereal.
Nutrition Facts
Serving Size
3/4 cup
per serve
Energy
1876 kj
448 kcal
Fat
22.29g
Saturated Fat
4.151g
Polyunsaturated Fat
9.8g
Monounsaturated Fat
6.993g
Cholesterol
0mg
Sodium
20mg
Carbohydrates
48.45g
Fibre
7.9g
Sugar
18.39g
Protein
13.61g
Potassium
491mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
490
1 cup
598
Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
Corn Flakes
View More Cereal Nutritional Info
Related types of Granola
Granola
Homemade Granola
View More Granola Nutritional Info
See also
Hard Granola Bars
Hard Peanut Granola Bars
Shredded Whole Wheat Cereal (Presweetened)
Soft Granola Bars
Hard Peanut Butter Granola Bars
View More
Singapore