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Granola
Granola
Common serving sizes
1 serving (55 g)
100 g
1 cup
Cals
224
Fat
6.07 g
Carbs
39.81 g
Prot
5.07 g
There are 224 calories in 1 serving of Granola.
Nutrition Facts
Serving Size
1 serving (55 g)
per serve
Energy
939 kj
224 kcal
Fat
6.07g
Saturated Fat
1.77g
Polyunsaturated Fat
1.326g
Monounsaturated Fat
2.199g
Cholesterol
1mg
Sodium
102mg
Carbohydrates
39.81g
Fibre
3.8g
Sugar
14.2g
Protein
5.07g
Potassium
202mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(55 g)
224
100 g
408
1 cup
453
Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Cereal
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
View More Cereal Nutritional Info
Related types of Granola
Homemade Granola
Granola Cereal
View More Granola Nutritional Info
See also
Hard Granola Bars
Calbee Frugra Granola
Kellogg's Granola Dark Chocolate
Hard Almond Granola Bars
Soft Chocolate Chip Granola Bars
View More
Singapore