Grilled or Baked Breaded or Floured Pork Steak or Cutlet

Common serving sizes
Cals
48
Fat
2.68 g
Carbs
1.35 g
Prot
4.4 g
There are 48 calories in 1 ounce, with bone (yield after cooking, bone removed) Grilled or Baked Breaded or Floured Pork Steak or Cutlet.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
203 kj
48 kcal
Fat
2.68g
Saturated Fat
0.965g
Polyunsaturated Fat
0.26g
Monounsaturated Fat
1.166g
Cholesterol
15mg
Sodium
72mg
Carbohydrates
1.35g
Fibre
0.1g
Sugar
0.06g
Protein
4.4g
Potassium
60mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also