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Hash Brown (from Fresh)
Hash Brown (from Fresh)
Common serving sizes
1 oz, raw, yields
1 serving (78 g)
1 small (4.5 cm - 6 cm dia, raw) yields
100 g
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
1 cup
1 large (7.5 cm - 10.5 cm dia, raw) yields
1 long type (5.5 cm dia, 12 cm long, raw) yields
Cals
410
Fat
19.41 g
Carbs
54.44 g
Prot
4.65 g
There are 410 calories in 1 cup of Hash Brown (from Fresh).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1717 kj
410 kcal
Fat
19.41g
Saturated Fat
2.213g
Polyunsaturated Fat
5.53g
Monounsaturated Fat
6.231g
Cholesterol
0mg
Sodium
900mg
Carbohydrates
54.44g
Fibre
5g
Sugar
2.31g
Protein
4.65g
Potassium
894mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
58
1 serving
(78 g)
205
1 small
(4.5 cm - 6 cm dia, raw) yields
229
100 g
263
1 medium
(5.5 cm dia - 7.5 cm dia, raw) yields
305
1 cup
410
1 large
(7.5 cm - 10.5 cm dia, raw) yields
460
1 long type
(5.5 cm dia, 12 cm long, raw) yields
505
Related types of Hash Browns
Hashed Brown Potatoes
Hash Brown (from Dry Mix)
Hash Brown (from Frozen)
Hash Brown with Cheese
View More Hash Browns Nutritional Info
Related types of Potatoes
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
See also
Cooked Greens (from Fresh)
Creamed Spinach (from Fresh)
Hash
Cooked Broccoli (from Fresh)
Cooked Okra (from Fresh)
View More
Singapore