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Hash Brown (from Fresh)
Hash Brown (from Fresh)
Common serving sizes
1 oz, raw, yields
1 serving (78 g)
1 small (4.5 cm - 6 cm dia, raw) yields
100 g
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
1 cup
1 large (7.5 cm - 10.5 cm dia, raw) yields
1 long type (5.5 cm dia, 12 cm long, raw) yields
Cals
263
Fat
12.44 g
Carbs
34.9 g
Prot
2.98 g
There are 263 calories in 100 grams of Hash Brown (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1100 kj
263 kcal
Fat
12.44g
Saturated Fat
1.419g
Polyunsaturated Fat
3.545g
Monounsaturated Fat
3.994g
Cholesterol
0mg
Sodium
577mg
Carbohydrates
34.9g
Fibre
3.2g
Sugar
1.48g
Protein
2.98g
Potassium
573mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
58
1 serving
(78 g)
205
1 small
(4.5 cm - 6 cm dia, raw) yields
229
100 g
263
1 medium
(5.5 cm dia - 7.5 cm dia, raw) yields
305
1 cup
410
1 large
(7.5 cm - 10.5 cm dia, raw) yields
460
1 long type
(5.5 cm dia, 12 cm long, raw) yields
505
Related types of Hash Browns
Hashed Brown Potatoes
Hash Brown (from Dry Mix)
Hash Brown (from Frozen)
Hash Brown with Cheese
View More Hash Browns Nutritional Info
Related types of Potatoes
Roasted Potato (with Salt)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
View More Potatoes Nutritional Info
See also
Cooked Greens (from Fresh)
Creamed Spinach (from Fresh)
Hash
Cooked Broccoli (from Fresh)
Cooked Okra (from Fresh)
View More
Singapore