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Jam Doughnut
Jam Doughnut
Common serving sizes
1 doughnut
1 serving (65 g)
100 g
Cals
221
Fat
12.16 g
Carbs
25.35 g
Prot
3.84 g
There are 221 calories in 1 serving of Jam Doughnut.
Nutrition Facts
Serving Size
1 serving (65 g)
per serve
Energy
925 kj
221 kcal
Fat
12.16g
Saturated Fat
3.148g
Polyunsaturated Fat
1.545g
Monounsaturated Fat
6.647g
Cholesterol
17mg
Sodium
190mg
Carbohydrates
25.35g
Fibre
0.6g
Sugar
13.72g
Protein
3.84g
Potassium
51mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 doughnut
221
1 serving
(65 g)
221
100 g
340
Related types of Donuts
Custard Filled Doughnut
Doughnuts (Plain)
Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Doughnuts
View More Donuts Nutritional Info
See also
Doughnut
Oriental Doughnut
Reduced Sugar Jam
Chocolate Doughnut (Cake Type)
Jam Preserves
View More
Singapore