Singapore
Home
Foods
Kale (without Salt, Drained, Cooked, Boiled)
Kale (without Salt, Drained, Cooked, Boiled)
Common serving sizes
Cals 36 |
|
Fat 0.52 g |
|
Carbs 7.32 g |
|
Prot 2.47 g |
There are 36 calories in 1 cup of chopped Kale (without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup of chopped
Energy
152 kj
36 kcal
Fat
0.52g
Saturated Fat
0.068g
Polyunsaturated Fat
0.251g
Monounsaturated Fat
0.039g
Cholesterol
0mg
Sodium
30mg
Carbohydrates
7.32g
Fibre
2.6g
Sugar
1.62g
Protein
2.47g
Potassium
296mg
Calorie Counter 100% Free
Related types of Vegetables
Singapore