Lactose Reduced Lowfat Cottage Cheese

Common serving sizes
Cals
168
Fat
2.27 g
Carbs
7.26 g
Prot
28.15 g
There are 168 calories in 1 cup of Lactose Reduced Lowfat Cottage Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
703 kj
168 kcal
Fat
2.27g
Saturated Fat
1.453g
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.658g
Cholesterol
9mg
Sodium
499mg
Carbohydrates
7.26g
Fibre
1.4g
Sugar
5.9g
Protein
28.15g
Potassium
195mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

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See also