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Lentils
Lentils
Common serving sizes
1 tbsp
100 g
1 cup
Cals
42
Fat
0.13 g
Carbs
7.21 g
Prot
3.1 g
There are 42 calories in 1 tablespoon of Lentils.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
177 kj
42 kcal
Fat
0.13g
Saturated Fat
0.019g
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
7.21g
Fibre
3.7g
Sugar
0.24g
Protein
3.1g
Potassium
115mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
42
100 g
353
1 cup
678
Related types of Lentils
Lentils (Sprouted)
Cooked Lentils
Pink Lentils
View More Lentils Nutritional Info
See also
Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
Dal Makhani
Dal Palak
Arhar Dal
Cooked Lentils (Fat Not Added in Cooking)
View More
Singapore