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Lentils
Lentils
Common serving sizes
1 tbsp
100 g
1 cup
Cals
353
Fat
1.06 g
Carbs
60.08 g
Prot
25.8 g
There are 353 calories in 100 grams of Lentils.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1477 kj
353 kcal
Fat
1.06g
Saturated Fat
0.156g
Polyunsaturated Fat
0.516g
Monounsaturated Fat
0.189g
Cholesterol
0mg
Sodium
6mg
Carbohydrates
60.08g
Fibre
30.5g
Sugar
2.03g
Protein
25.8g
Potassium
955mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
42
100 g
353
1 cup
678
Related types of Lentils
Pink Lentils
Lentils (Sprouted)
Cooked Lentils
View More Lentils Nutritional Info
See also
Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
Dal Makhani
Dal Palak
Arhar Dal
Cooked Lentils (Fat Not Added in Cooking)
View More
Singapore