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Light or Dark Roast Turkey Meat Rolled
Light or Dark Roast Turkey Meat Rolled
Common serving sizes
1 oz, raw (yield after cooking)
1 slice
1 serving (85 g)
100 g
1 cup of diced
Cals
209
Fat
7.8 g
Carbs
4.14 g
Prot
28.78 g
There are 209 calories in 1 cup of diced Light or Dark Roast Turkey Meat Rolled.
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
876 kj
209 kcal
Fat
7.8g
Saturated Fat
2.565g
Polyunsaturated Fat
2.241g
Monounsaturated Fat
1.62g
Cholesterol
72mg
Sodium
918mg
Carbohydrates
4.14g
Fibre
0g
Sugar
0g
Protein
28.78g
Potassium
402mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw
(yield after cooking)
31
1 slice
43
1 serving
(85 g)
132
100 g
155
1 cup of diced
209
Related types of Roast Turkey
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
View More Roast Turkey Nutritional Info
Related types of Turkey
Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
View More Turkey Nutritional Info
See also
Turkey Light Meat (Cooked, Roasted)
Turkey Dark Meat (Young Tom)
Turkey Dark Meat
Turkey Light and Dark Meat (Seasoned, Diced)
Turkey Light Meat
View More
Singapore