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Lowfat (1-2% Fat) Cottage Cheese
Lowfat (1-2% Fat) Cottage Cheese
Common serving sizes
100 g
1 serving (113 g)
1 cup
Cals
72
Fat
1.02 g
Carbs
2.72 g
Prot
12.39 g
There are 72 calories in 100 grams of Lowfat (1-2% Fat) Cottage Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
301 kj
72 kcal
Fat
1.02g
Saturated Fat
0.645g
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.291g
Cholesterol
4mg
Sodium
406mg
Carbohydrates
2.72g
Fibre
0g
Sugar
2.72g
Protein
12.39g
Potassium
86mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
72
1 serving
(113 g)
81
1 cup
163
Related types of Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
View More Cottage Cheese Nutritional Info
Related types of Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
View More Cheese Nutritional Info
See also
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
Lowfat Cottage Cheese (with Vegetables)
Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)
Lowfat Cottage Cheese (with Fruit)
View More
Singapore