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Masoor Dal
Masoor Dal
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
158
Fat
2.8 g
Carbs
25.45 g
Prot
8.59 g
There are 158 calories in 100 grams of Masoor Dal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
660 kj
158 kcal
Fat
2.8g
Saturated Fat
0.512g
Polyunsaturated Fat
0.772g
Monounsaturated Fat
1.264g
Cholesterol
0mg
Sodium
182mg
Carbohydrates
25.45g
Fibre
10.5g
Sugar
2.36g
Protein
8.59g
Potassium
469mg
Last updated
14 Aug 20 12:19 AM
Source
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
158
1 serving
(110 g)
173
1 cup
347
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See also
Moong Dal
Dal Tadka
Mango Dal
Dal Palak
Moong Dal Chilla
View More
Singapore