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Matar Pulao
Matar Pulao
Common serving sizes
100 g
1 serving (255 g)
1 cup
Cals
115
Fat
2.25 g
Carbs
21.1 g
Prot
3.31 g
There are 115 calories in 100 grams of Matar Pulao.
Nutrition Facts
Serving Size
100 g
per serve
Energy
480 kj
115 kcal
Fat
2.25g
Saturated Fat
0.284g
Polyunsaturated Fat
0.633g
Monounsaturated Fat
1.054g
Cholesterol
0mg
Sodium
128mg
Carbohydrates
21.1g
Fibre
2.8g
Sugar
1.94g
Protein
3.31g
Potassium
207mg
Last updated
01 Nov 23 06:56 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
115
1 serving
(255 g)
292
1 cup
292
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Related types of Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
View More Rice Nutritional Info
See also
Goan Prawn Pulao
Matar Paratha
Aloo Matar
Matar Mushroom
Pulav
View More
Singapore