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Milkfish
Milkfish
Common serving sizes
100 g
1 lb
Cals
671
Fat
30.53 g
Carbs
0 g
Prot
93.12 g
There are 671 calories in 1 pound of Milkfish.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2809 kj
671 kcal
Fat
30.53g
Saturated Fat
7.53g
Polyunsaturated Fat
8.346g
Monounsaturated Fat
11.703g
Cholesterol
236mg
Sodium
327mg
Carbohydrates
0g
Fibre
0g
Protein
93.12g
Potassium
1325mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
148
1 lb
671
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See also
Baked or Grilled Herring
Fried Floured or Breaded Herring
Herring
Cooked Herring
Dried Salted Herring
View More
Singapore