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Mustard Greens (Frozen)
Mustard Greens (Frozen)
Common serving sizes
100 g
1 cup of chopped
1 package (285 g)
1 lb
Cals
57
Fat
0.77 g
Carbs
9.68 g
Prot
7.07 g
There are 57 calories in 1 package of Mustard Greens (Frozen).
Nutrition Facts
Serving Size
1 package (285 g)
per serve
Energy
238 kj
57 kcal
Fat
0.77g
Saturated Fat
0.04g
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.352g
Cholesterol
0mg
Sodium
82mg
Carbohydrates
9.68g
Fibre
9.4g
Protein
7.07g
Potassium
483mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
20
1 cup of chopped
29
1 package
(285 g)
57
1 lb
91
Related types of Vegetables
Red Tomatoes
Lettuce
Onions
Spinach
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Mustard Greens
Turnip Greens (Frozen)
Cooked Mustard Greens
Turnip Greens and Turnips (Frozen)
Dandelion Greens
View More
Singapore