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Mustard Greens
Mustard Greens
Common serving sizes
1 cup of chopped
100 g
1 lb
Cals
118
Fat
0.91 g
Carbs
22.23 g
Prot
12.25 g
There are 118 calories in 1 pound of Mustard Greens.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
493 kj
118 kcal
Fat
0.91g
Saturated Fat
0.045g
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.417g
Cholesterol
0mg
Sodium
113mg
Carbohydrates
22.23g
Fibre
15g
Sugar
7.26g
Protein
12.25g
Potassium
1606mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of chopped
15
100 g
26
1 lb
118
Related types of Vegetables
Onions
Mushrooms
Carrots
Red Tomatoes
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Oriental Style Dark Green Leafy Vegetable Soup with Meat
Mustard Greens (Frozen)
Cooked Mustard Greens
Dandelion Greens
Yellow Mustard
View More
Singapore