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Mustard Greens
per 1 cup of chopped - Calories: 15kcal | Fat: 0.11g | Carbs: 2.74g | Prot: 1.51g
Other sizes:
1 lb - 118kcal, 100 g - 26kcal, more...
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Mustard Greens (Frozen)
per 1 cup of chopped - Calories: 29kcal | Fat: 0.39g | Carbs: 4.98g | Prot: 3.64g
Other sizes:
1 package - 57kcal, 1 lb - 91kcal, 100 g - 20kcal, more...
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Cooked Mustard Greens
per 1 cup, fresh, frozen, or canned - Calories: 57kcal | Fat: 4.29g | Carbs: 3.22g | Prot: 3.38g
Other sizes:
1 serving - 29kcal, 100 g - 37kcal, more...
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Dandelion Greens
per 1 cup of chopped - Calories: 25kcal | Fat: 0.38g | Carbs: 5.06g | Prot: 1.48g
Other sizes:
1 lb - 204kcal, 100 g - 45kcal, more...
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Beet Greens
per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Prot: 0.84g
Other sizes:
1 leaf - 7kcal, 1/2 cup (2.5 cm pieces) - 4kcal, 1 lb - 100kcal, more...
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Chicory Greens
per 1 cup of chopped - Calories: 7kcal | Fat: 0.09g | Carbs: 1.36g | Prot: 0.49g
Other sizes:
1 lb - 104kcal, 100 g - 23kcal, more...
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Turnip Greens
per 1 cup of chopped - Calories: 18kcal | Fat: 0.16g | Carbs: 3.92g | Prot: 0.82g
Other sizes:
1 lb - 145kcal, 100 g - 32kcal, more...
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Turnip Greens (Frozen)
per 1/2 cup of chopped or diced - Calories: 18kcal | Fat: 0.25g | Carbs: 3.01g | Prot: 2.03g
Other sizes:
1 package - 62kcal, 1 lb - 100kcal, 100 g - 22kcal, more...
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