There are 129 calories in 1 round (10 cm dia) (include frozen) Nut and Honey Waffle.
Nutrition Facts
Serving Size
1 round (10 cm dia) (include frozen)
Energy
541 kj
129 kcal
Fat
5.25g
Saturated Fat
0.902g
Polyunsaturated Fat
1.829g
Monounsaturated Fat
2.234g
Cholesterol
0mg
Sodium
234mg
Carbohydrates
18.18g
Fibre
0.5g
Sugar
8.73g
Protein
2.85g
Potassium
637mg