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Nut and Honey Waffle
Nut and Honey Waffle
Common serving sizes
1 round (10 cm dia) (include frozen)
1 frozen waffle
1 serving (45 g)
1 square (10 cm square) (include frozen)
100 g
1 round (18 cm dia)
1 square (23 cm square)
Cals
132
Fat
5.37 g
Carbs
18.59 g
Prot
2.91 g
There are 132 calories in 1 serving of Nut and Honey Waffle.
Nutrition Facts
Serving Size
1 serving (45 g)
per serve
Energy
554 kj
132 kcal
Fat
5.37g
Saturated Fat
0.922g
Polyunsaturated Fat
1.871g
Monounsaturated Fat
2.285g
Cholesterol
0mg
Sodium
239mg
Carbohydrates
18.59g
Fibre
0.5g
Sugar
8.92g
Protein
2.91g
Potassium
651mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 round
(10 cm dia) (include frozen)
129
1 frozen waffle
129
1 serving
(45 g)
132
1 square
(10 cm square) (include frozen)
135
100 g
294
1 round
(18 cm dia)
329
1 square
(23 cm square)
691
Related types of Waffles
Lowfat Plain Waffle
Fruit Waffle
Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
View More Waffles Nutritional Info
Related types of Desserts
Apple Pie
Chocolate Chip Biscuit
Chocolate Cake (with Chocolate Icing)
Pecan Pie
Ice Cream
View More Desserts Nutritional Info
See also
Honey
Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Toasted Buttermilk Waffle (Frozen)
Microwaved Plain Waffle (Frozen)
Beef Honey Roll Sausage
View More
Singapore