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Nut and Honey Waffle
Nut and Honey Waffle
Common serving sizes
1 round (10 cm dia) (include frozen)
1 frozen waffle
1 serving (45 g)
1 square (10 cm square) (include frozen)
100 g
1 round (18 cm dia)
1 square (23 cm square)
Cals
691
Fat
28.04 g
Carbs
97.08 g
Prot
15.2 g
There are 691 calories in 1 square (23 cm square) Nut and Honey Waffle.
Nutrition Facts
Serving Size
1 square (23 cm square)
per serve
Energy
2891 kj
691 kcal
Fat
28.04g
Saturated Fat
4.816g
Polyunsaturated Fat
9.77g
Monounsaturated Fat
11.932g
Cholesterol
2mg
Sodium
1250mg
Carbohydrates
97.08g
Fibre
2.8g
Sugar
46.6g
Protein
15.2g
Potassium
3400mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 round
(10 cm dia) (include frozen)
129
1 frozen waffle
129
1 serving
(45 g)
132
1 square
(10 cm square) (include frozen)
135
100 g
294
1 round
(18 cm dia)
329
1 square
(23 cm square)
691
Related types of Waffles
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Lowfat Plain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
View More Waffles Nutritional Info
Related types of Desserts
Chocolate Cake (with Chocolate Icing)
Pecan Pie
Chocolate Chip Biscuit
Apple Pie
Ice Cream
View More Desserts Nutritional Info
See also
Honey
Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Toasted Buttermilk Waffle (Frozen)
Microwaved Plain Waffle (Frozen)
Beef Honey Roll Sausage
View More
Singapore