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Nut and Honey Waffle
Nut and Honey Waffle
Common serving sizes
1 round (10 cm dia) (include frozen)
1 frozen waffle
1 serving (45 g)
1 square (10 cm square) (include frozen)
100 g
1 round (18 cm dia)
1 square (23 cm square)
Cals
129
Fat
5.25 g
Carbs
18.18 g
Prot
2.85 g
There are 129 calories in 1 Nut and Honey Waffle.
Nutrition Facts
Serving Size
1 frozen waffle
per serve
Energy
541 kj
129 kcal
Fat
5.25g
Saturated Fat
0.902g
Polyunsaturated Fat
1.829g
Monounsaturated Fat
2.234g
Cholesterol
0mg
Sodium
234mg
Carbohydrates
18.18g
Fibre
0.5g
Sugar
8.73g
Protein
2.85g
Potassium
637mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 round
(10 cm dia) (include frozen)
129
1 frozen waffle
129
1 serving
(45 g)
132
1 square
(10 cm square) (include frozen)
135
100 g
294
1 round
(18 cm dia)
329
1 square
(23 cm square)
691
Related types of Waffles
Plain Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
Fruit Waffle
View More Waffles Nutritional Info
Related types of Desserts
Chocolate Chip Biscuit
Ice Cream
Chocolate Cake (with Chocolate Icing)
Pecan Pie
Apple Pie
View More Desserts Nutritional Info
See also
Honey
Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Toasted Buttermilk Waffle (Frozen)
Microwaved Plain Waffle (Frozen)
Beef Honey Roll Sausage
View More
Singapore