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Oatmeal Pancakes
Oatmeal Pancakes
Common serving sizes
1 pancake
1 serving (50 g)
100 g
Cals
220
Fat
6.79 g
Carbs
34.59 g
Prot
5.53 g
There are 220 calories in 100 grams of Oatmeal Pancakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
920 kj
220 kcal
Fat
6.79g
Saturated Fat
1.536g
Polyunsaturated Fat
1.992g
Monounsaturated Fat
2.785g
Cholesterol
19mg
Sodium
280mg
Carbohydrates
34.59g
Fibre
1.7g
Sugar
14.64g
Protein
5.53g
Potassium
136mg
Last updated
28 Sep 20 05:20 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
110
1 serving
(50 g)
110
100 g
220
Related types of Oatmeal
Instant Oatmeal
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
View More Oatmeal Nutritional Info
Related types of Pancakes
Plain Pancakes
Potato Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Blueberry Pancakes
View More Pancakes Nutritional Info
Other related foods
Breakfast Items
See also
Toasted Oatmeal Bread
Oatmeal Biscuits (with Raisins)
Pancakes (Dry Mix, Prepared)
Oatmeal Bread
View More
Singapore