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Parmesan Cheese (Hard)
Parmesan Cheese (Hard)
Common serving sizes
80 g
Cals
314
Fat
20.66 g
Carbs
2.58 g
Prot
28.6 g
There are 314 calories in 80 grams of Parmesan Cheese (Hard).
Nutrition Facts
Serving Size
80 g
per serve
Energy
1312 kj
314 kcal
Fat
20.66g
Saturated Fat
13.128g
Polyunsaturated Fat
0.455g
Monounsaturated Fat
6.012g
Cholesterol
54mg
Sodium
1282mg
Carbohydrates
2.58g
Fibre
0g
Sugar
0.64g
Protein
28.6g
Potassium
74mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
392
Related types of Parmesan Cheese
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
View More Cheese Nutritional Info
See also
Hard Peanut Granola Bars
Hard Chocolate Coated Pretzels
Hard Red Winter Wheat
Low Calorie Hard Lollies
Parmesan Cheese (Low Sodium)
View More
Singapore