Parmesan Cheese (Hard)

Common serving sizes
Cals
314
Fat
20.66 g
Carbs
2.58 g
Prot
28.6 g
There are 314 calories in 80 grams of Parmesan Cheese (Hard).
Nutrition Facts
Serving Size
80 g
per serve
Energy
1312 kj
314 kcal
Fat
20.66g
Saturated Fat
13.128g
Polyunsaturated Fat
0.455g
Monounsaturated Fat
6.012g
Cholesterol
54mg
Sodium
1282mg
Carbohydrates
2.58g
Fibre
0g
Sugar
0.64g
Protein
28.6g
Potassium
74mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Parmesan Cheese

Related types of Cheese

See also