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Pecan Nuts
Pecan Nuts
Common serving sizes
1 oz (20 halves)
1 cup of halves
100 g
1 cup of chopped
Cals
196
Fat
20.4 g
Carbs
3.93 g
Prot
2.6 g
There are 196 calories in 1 ounce (20 halves) of Pecan Nuts.
Nutrition Facts
Serving Size
1 oz (20 halves)
per serve
Energy
820 kj
196 kcal
Fat
20.4g
Saturated Fat
1.752g
Polyunsaturated Fat
6.128g
Monounsaturated Fat
11.567g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
3.93g
Fibre
2.7g
Sugar
1.13g
Protein
2.6g
Potassium
116mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
(20 halves)
196
1 cup of halves
684
100 g
691
1 cup of chopped
753
Related types of Pecans
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (without Salt Added)
View More Pecans Nutritional Info
Related types of Nuts
Mixed Nuts
Almonds
Walnuts
Cashew Nuts
Peanuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Mixed Nuts in Shell
Milk Chocolate with Nuts (Not Almond or Peanuts)
Pecans
Pecan Pie
View More
Singapore