Plain Shredded Wheat

Common serving sizes
Cals
169
Fat
0.83 g
Carbs
40.44 g
Prot
5.42 g
There are 169 calories in 1 cup spoon size biscuits of Plain Shredded Wheat.
Nutrition Facts
Serving Size
1 cup spoon size biscuits
per serve
Energy
707 kj
169 kcal
Fat
0.83g
Saturated Fat
0.162g
Polyunsaturated Fat
0.425g
Monounsaturated Fat
0.118g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
40.44g
Fibre
5.8g
Sugar
0.46g
Protein
5.42g
Potassium
198mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also