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Plain Shredded Wheat
Plain Shredded Wheat
Common serving sizes
1 spoon size biscuit
1 round biscuit
1 rectangular biscuit
1 cup spoon size biscuits
1 cup
1 serving (50 g)
1 cup of crushed
100 g
Cals
64
Fat
0.32 g
Carbs
15.37 g
Prot
2.06 g
There are 64 calories in 1 round biscuit of Plain Shredded Wheat.
Nutrition Facts
Serving Size
1 round biscuit
per serve
Energy
269 kj
64 kcal
Fat
0.32g
Saturated Fat
0.062g
Polyunsaturated Fat
0.162g
Monounsaturated Fat
0.045g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
15.37g
Fibre
2.2g
Sugar
0.17g
Protein
2.06g
Potassium
75mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 spoon size biscuit
4
1 round biscuit
64
1 rectangular biscuit
81
1 cup spoon size biscuits
169
1 cup
169
1 serving
(50 g)
169
1 cup of crushed
196
100 g
338
Related types of Cereal
Corn Flakes
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
View More Cereal Nutritional Info
See also
Presweetened Shredded Wheat Cereal
Shredded Whole Wheat Cereal (Presweetened)
Plain Wheat and Malt Barley Granules Cereal
Frosted Shredded Wheat
Plain Puffed Wheat
View More
Singapore