Plain Shredded Wheat

Common serving sizes
Cals
338
Fat
1.66 g
Carbs
80.88 g
Prot
10.84 g
There are 338 calories in 100 grams of Plain Shredded Wheat.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1414 kj
338 kcal
Fat
1.66g
Saturated Fat
0.325g
Polyunsaturated Fat
0.85g
Monounsaturated Fat
0.235g
Cholesterol
0mg
Sodium
6mg
Carbohydrates
80.88g
Fibre
11.7g
Sugar
0.92g
Protein
10.84g
Potassium
396mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also