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Roasted Unsalted Hulled Sunflower Seeds
Roasted Unsalted Hulled Sunflower Seeds
Common serving sizes
1 oz, with hulls, edible yield
1 serving (17 g)
1 cup, with hulls, edible yield
100 g
1 cup of hulled
Cals
799
Fat
69.26 g
Carbs
30.9 g
Prot
27.08 g
There are 799 calories in 1 cup of hulled Roasted Unsalted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size
1 cup of hulled
per serve
Energy
3344 kj
799 kcal
Fat
69.26g
Saturated Fat
9.542g
Polyunsaturated Fat
46.297g
Monounsaturated Fat
10.885g
Cholesterol
0mg
Sodium
4mg
Carbohydrates
30.9g
Fibre
14.3g
Sugar
4.2g
Protein
27.08g
Potassium
652mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, with hulls, edible yield
89
1 serving
(17 g)
101
1 cup, with hulls, edible yield
272
100 g
592
1 cup of hulled
799
Related types of Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Hulled Sunflower Seeds
Dry Roasted Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seed Kernels (without Salt)
Oil Roasted Sunflower Seed Kernels (without Salt)
View More Sunflower Seeds Nutritional Info
Related types of Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Whole Sesame Seeds
View More Seeds Nutritional Info
See also
Roasted Salted Hulled Pumpkin and/or Squash Seeds
Roasted Unsalted Hulled Pumpkin and/or Squash Seeds
Roasted and Toasted Whole Sesame Seeds
Roasted Unsalted Peanuts
Toasted Sunflower Seeds (with Salt Added)
View More
Singapore