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Ropa Vieja
Ropa Vieja
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
468
Fat
27.94 g
Carbs
5.77 g
Prot
46.55 g
There are 468 calories in 1 cup of Ropa Vieja.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1957 kj
468 kcal
Fat
27.94g
Saturated Fat
9.778g
Trans Fat
0g
Polyunsaturated Fat
1.883g
Monounsaturated Fat
12.428g
Cholesterol
126mg
Sodium
438mg
Carbohydrates
5.77g
Fibre
1.2g
Sugar
2.7g
Protein
46.55g
Potassium
810mg
Last updated
12 May 20 07:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
187
1 serving
(200 g)
374
1 cup
468
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Vegetable Stew (without Meat)
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Corned Beef
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Minced Beef (Cooked)
Beef
Beef Steak
Lean Minced Beef
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See also
Fish Soup with Potatoes (Sopa De Pescado)
View More
Singapore