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Smoked Flounder
Smoked Flounder
Common serving sizes
1 piece
1 oz, boneless
1 serving (85 g)
100 g
Cals
62
Fat
0.81 g
Carbs
0 g
Prot
12.84 g
There are 62 calories in 1 ounce, boneless Smoked Flounder.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
260 kj
62 kcal
Fat
0.81g
Saturated Fat
0.193g
Polyunsaturated Fat
0.224g
Monounsaturated Fat
0.159g
Cholesterol
33mg
Sodium
187mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
12.84g
Potassium
246mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
44
1 oz, boneless
62
1 serving
(85 g)
186
100 g
219
Related types of Flounder
Baked Breaded or Battered Flounder
Cooked Flounder
Baked or Grilled Flounder
Steamed or Poached Flounder
Fried Battered Flounder
Fried Floured or Breaded Flounder
View More Flounder Nutritional Info
Related types of Fish
Baked or Grilled Salmon
Mahi Mahi
Baked or Grilled Fish
Tilapia (Fish)
Fish
Grilled Fish
View More Fish Nutritional Info
See also
Flounder
Flatfish (Flounder and Sole Species)
Pork Link Sausage (Smoked)
Smoked Beef Sticks
Smoked Sablefish
View More
Singapore