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Spiny Lobster (Mixed Species)
Spiny Lobster (Mixed Species)
Common serving sizes
100 g
1 lobster
1 lb
Cals
508
Fat
6.85 g
Carbs
11.02 g
Prot
93.44 g
There are 508 calories in 1 pound of Spiny Lobster (Mixed Species).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2126 kj
508 kcal
Fat
6.85g
Saturated Fat
1.075g
Polyunsaturated Fat
2.676g
Monounsaturated Fat
1.247g
Cholesterol
318mg
Sodium
803mg
Carbohydrates
11.02g
Fibre
0g
Protein
93.44g
Potassium
816mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 lobster
234
1 lb
508
Related types of Lobster
Canned Lobster
Lobster
Boiled or Steamed Crayfish
Steamed or Boiled Lobster
Baked or Grilled Lobster
View More Lobster Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Mussels
Octopus
Crab
Clams
View More Seafood Nutritional Info
See also
Sea Bass (Mixed Species)
Shark (Mixed Species)
Pacific Rockfish (Mixed Species)
Roe (Fish) (Mixed Species)
Seatrout (Mixed Species)
View More
Singapore