There are 172 calories in 1 quart, raw, in shell of Steamed or Boiled Clams.
Nutrition Facts
Serving Size
1 quart, raw, in shell (yield after cooking, shell removed)
Energy
720 kj
172 kcal
Fat
2.24g
Saturated Fat
0.219g
Polyunsaturated Fat
0.655g
Monounsaturated Fat
0.185g
Cholesterol
79mg
Sodium
883mg
Carbohydrates
5.97g
Fibre
0g
Sugar
0g
Protein
29.6g
Potassium
654mg