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Steamed Oysters
Steamed Oysters
Common serving sizes
1 oz, with shell, raw (yield after cooking, shell removed)
1 eastern oyster, cooked
1 oyster
1 oz, without shell
1 pacific oyster, cooked
1 serving (85 g)
100 g
Cals
84
Fat
3.05 g
Carbs
4.85 g
Prot
8.74 g
There are 84 calories in 100 grams of Steamed Oysters.
Nutrition Facts
Serving Size
100 g
per serve
Energy
351 kj
84 kcal
Fat
3.05g
Saturated Fat
0.957g
Polyunsaturated Fat
1.2g
Monounsaturated Fat
0.389g
Cholesterol
66mg
Sodium
665mg
Carbohydrates
4.85g
Fibre
0g
Sugar
0g
Protein
8.74g
Potassium
174mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, with shell, raw
(yield after cooking, shell removed)
1
1 eastern oyster, cooked
10
1 oyster
10
1 oz, without shell
24
1 pacific oyster, cooked
32
1 serving
(85 g)
71
100 g
84
Related types of Oysters
Fried Battered Oysters
Oysters
Pacific Oyster
Cooked Oysters
Baked or Grilled Oysters
View More Oysters Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Octopus
Clams
Crab
Lobster
Mussels
View More Seafood Nutritional Info
See also
Canned Oysters
Oysters (Battered or Breaded and Fried)
Smoked Oysters
Soybeans (Mature Seeds, Steamed, Cooked)
Steamed Bun
View More
Singapore