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Swiss Steak
Swiss Steak
Common serving sizes
100 g
1 small piece with sauce
1 medium piece with sauce
1 large piece with sauce
1 cup
1 serving (249 g)
Cals
234
Fat
10.24 g
Carbs
8.42 g
Prot
26.22 g
There are 234 calories in 1 large piece with sauce of Swiss Steak.
Nutrition Facts
Serving Size
1 large piece with sauce
per serve
Energy
978 kj
234 kcal
Fat
10.24g
Saturated Fat
2.49g
Polyunsaturated Fat
2.549g
Monounsaturated Fat
3.893g
Cholesterol
66mg
Sodium
563mg
Carbohydrates
8.42g
Fibre
1.4g
Sugar
2.68g
Protein
26.22g
Potassium
631mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
103
1 small piece with sauce
116
1 medium piece with sauce
175
1 large piece with sauce
234
1 cup
256
1 serving
(249 g)
256
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Thinly Sliced Beef Sandwich Steak
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Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
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Related types of Beef
Corned Beef
Roast Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef
View More Beef Nutritional Info
See also
Meatless Swiss Steak with Gravy
Swiss Processed Cheese
Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
Lowfat Swiss Processed Cheese
Swiss Cheese Spread
View More
Singapore