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Toor Dal
Toor Dal
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
148
Fat
4.17 g
Carbs
22.68 g
Prot
7.11 g
There are 148 calories in 1 serving of Toor Dal.
Nutrition Facts
Serving Size
1 serving (110 g)
per serve
Energy
618 kj
148 kcal
Fat
4.17g
Saturated Fat
1.769g
Polyunsaturated Fat
0.815g
Monounsaturated Fat
1.126g
Cholesterol
6mg
Sodium
276mg
Carbohydrates
22.68g
Fibre
6.6g
Sugar
2.19g
Protein
7.11g
Potassium
526mg
Last updated
23 Aug 20 07:16 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
134
1 serving
(110 g)
148
1 cup
296
Related types of Lentils
Pink Lentils
Cooked Lentils
Lentils (Sprouted)
Lentils
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See also
Moong Dal Chilla
Dal Dhokli
Masoor Dal
Dal Fry
Dal Makhani
View More
Singapore